1-2-1 Sound Bath & Meditation

1hr 30mins – 

My  1-2-1- Sound Bath is slightly different from my group Sound Baths. For this 1-2-1 experience, I place instruments directly on your body and instead of an airbed, you will be on a massage table.  First starting with a meditation to calm and still your mind,  then cleansing the energy around you, then on to being totally immersed in the beautiful sounds of medicinal healing instruments..Crystal Harp, Chimes, Quartz Pyramid and more and the vibrations from the Shamanic Drum and Chau Gong swept over your body, going through every cell, right into you core, and Himalayan Bowls, Sonic Bowls, placed directly on your body, the vibrations shifting and moving stagnant energies that are serving you no good purpose, and holding you back,  and Tuning Forks placed on all seven Chakra’s, (our Chakra’s are part of our energy system, where they release and absorb worldly external energies).  At the end of this 1-2-1 Sound Bath,  you will leave feeling like you have had a total factory reset, ready to deal with life, with a calmer mind, feeling grounded  and a sense off pure lightness. 

And the gift of a Rose Quartz Crystal to take with you,  emitting a strong vibration of both giving and receiving love, vibrating peace, joy and emotional healing. 

This is a one to one  sound bath, like nothing else you’ve ever experienced before.

INTRODUCTION AND SETTLING

 Arrive, get settled & sign consent form.

 Cleanse Energy.

Meditation.

One to One Sound Bath.

 Relax in silence and start to get sense of surroundings. 

 Finish

PLEASE NOTE:  Sound baths are good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid sound baths where gongs are used. It’s also advised that you avoid sound baths during your first trimester of pregnancy.  Some instruments I use have high frequencies and can be quite loud and powerful, so wouldn’t be suitable for people with very serious mental health conditions. After sound therapy and massage, Some people may experience, tiredness, some may experience increased energy, any adverse effects such as cold symptoms, headaches, muscle tenderness are the body’s natural way of releasing unwanted negative energies and toxins it’s been holding on to and shifting what needs to changed in the, body, chakras and in the energy system.

(ladies only)

(Men welcome – by client referral.)